
Let’s Heal Together
A Holistic Approach
Holistic healing is an approach to health and wellness that treats the whole person— mind, body, spirit and emotions with the goal of total healing. Rather than focusing solely on treating symptoms, holistic healing aims to identify and address the root causes of illness or imbalance (generational, chronic, unresolved trauma, inner child, etc.). We use complementary alternative methods to help achieve that sense of WHOLE healing. Our methods incorporate traditional therapies, as well as alternative therapies, lifestyle changes, and spiritual practices to promote overall health and harmony.
Our Services
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Psychotherapy
These session are designated for individuals to process and explore their thoughts. Typically, meetings are weekly or bi-weekly. These sessions are tailored to the individual’s presenting problem.
During our sessions, I will combine my personal experiences as well as my professional expertise to get you to a place of whole healing. It is a lot at times, but with the right mindset, and dedication, we will push through even in the rough patches to find a balance.
These sessions are traditional therapy sessions that include both scientific and holistic based methods. I blend behavioral, cognitive and family therapies with holistic methods like mindfulness, hypnotherapy, somatics, breathwork, and energy psychology.
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Spiritual Coaching
Coaching sessions are specifically tailored to the goals that you have in mind and the ones I hear that are needed during the intake session. My coaching model centers around assisting individuals to find their passion and purpose, release limited beliefs, reconnect with Spirit, tap into your spiritual power, and serve your soul’s purpose for this lifetime.
I incorporate both spiritual and psychology principles into our sessions to challenge your mindset and push you to reconnect with your higher self. We will work on a spiritual regime and routine and design a plan to ensure that you never get back to the same dark place you are at now. I work with you to ensure that you elevate yourself, remove things or people that no longer serve you, and begin walking in your destiny.
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Hypnotherapy
Hypnosis is a mind-body intervention where an individual goes into a deep state of relaxation. During the session, you are fully awake, focused, and your nervous system allows the body to rest and focus on the inner experiences. Here, I will use suggestions and statements to assist with changing perceptions, emotions, thoughts, feelings, behaviors, memories or sensations around specific difficulties in your life (i.e. self-esteem, confidence, fears, stress, anger, relaxation and more).
I am available to do hypnotherapy session remotely and in person. For remote sessions, please ensure that you have headphones and will be in an environment that is conducive to such. I do not conduct past life sessions remotely.
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Spiritual Readings
During a spiritual reading, I invite my Spirit guides as well as your spirit guides and your Ancestors to provide guidance and wisdom for you. I answer any questions that you may have about your past, present or future. Spiritual readings can be tailored to any aspect of your life that may have you feeling stuck and stagnant These readings can assist you with finding passion and purpose again. As an intuitive, I will relay any messages or guidance that is provided during the session.
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Energy Healing
Energy Healing is a safe and non-invasive energy healing practice that is used to reduce stress and promote healing and relaxation within your body. It is described as an electromagnetic force that flows throughout the body. Healing is accomplished by a “laying of hands” in which the energy is transferred from the practitioner’s hands to the recipient. My session also incorporate shamanic and indigenous energy healing methods.
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Workshops & Classes
If you are looking for a training and workshop on Complementary Alternative Medicine therapies (CAMs) for yourself, a group or your organization, please feel free to contact me. I have presented to professionals on how to use holistic healing models within their practices as a conventional and complementary method. I am also available to teach Reiki Level I, Reiki Level II and Reiki Level III training for groups and individuals that are wanting to learn Reiki energy healing principles. Please contact for more information and to discuss pricing.
Reiki Classes
Reiki Level I:
Foundations of Energy Healing
This introductory course offers a deep dive into the world of Reiki, a Japanese healing technique that promotes relaxation, reduces stress, and enhances the body's natural healing abilities. Reiki Level I focuses on self-healing and introduces the student to the fundamental principles of Reiki energy work.
In this class, you will:
Learn the history and origins of Reiki
Understand the basic energy system of the body, including chakras and the aura
Receive the Level I Reiki attunement, which opens your energy channels to Reiki
Learn hand positions for self-healing and treating others
Practice giving and receiving Reiki in a supportive environment
Explore Reiki ethics and how to incorporate Reiki into daily life
This class is ideal for anyone interested in personal healing, spiritual growth, or exploring energy medicine. No prior experience is necessary—just an open heart and a willingness to learn.
Upon completion, you will receive a Reiki Level I certificate and be able to practice Reiki on yourself and others.
Reiki Level II:
Deepening the Healing Journey
Reiki Level II takes your practice to the next level by introducing powerful tools to enhance your healing abilities and expand your connection to universal energy. This class is designed for those who have completed Reiki Level I and are ready to deepen their understanding and practice.
In this class, you will:
Receive the Level II attunement, which amplifies your ability to channel Reiki energy
Learn and practice three sacred Reiki symbols for mental/emotional healing, distance healing, and power enhancement
Explore techniques for sending Reiki across time and space (distance healing)
Develop greater intuitive awareness and confidence in your healing practice
Practice giving Reiki using the new symbols and techniques in a supportive setting
Reiki II empowers you to work more deeply with others and opens the door to professional practice if you choose. This level is often considered the “practitioner level.”
Prerequisite: Reiki Level I certification
Includes: Level II attunement, printed manual, certificate of completion, and hands-on practice
Reiki Level III:
Mastery and Spiritual Integration
Reiki Level III, often referred to as the Master Level, is a powerful and transformative step for those who feel called to deepen their spiritual path and healing abilities. This class focuses on personal mastery, advanced energy techniques, and embodying Reiki as a way of life.
In this class, you will:
Receive the Master-level attunement, further expanding your energetic capacity
Learn the Master symbol and how to integrate it into your healing practice
Explore advanced techniques for energy clearing, protection, and deep healing
Deepen your intuitive connection and spiritual sensitivity
Reflect on the Reiki principles and how to live them fully
Practice giving and receiving Reiki using the Master symbol
This class is ideal for practitioners who want to fully embrace Reiki as a core part of their healing and spiritual journey. While not focused on teaching Reiki to others (that’s typically covered in a Teacher Training class), Level III supports your evolution as a Reiki Master and deepens your healing presence in the world.
Prerequisite: Reiki Level II certification
Includes: Master attunement, comprehensive manual, certificate of completion, and guided practice